Meet Lesley:

Founder of Spiritual Roots Yoga Studio • Yoga Instructor • Reiki Master • Holistic Wellness Practitioner

My yoga journey began in 2016 through classes at Ayo Studio and Wild Soul Yoga. What started as a personal practice soon became a path toward healing, mindfulness, balance, and inner peace.

Through yoga, I discovered a deeper connection to myself along with a greater sense of grounding, flexibility, and emotional well-being. Inspired by the transformative impact yoga had on my life, I continued my education by completing a 200-hour Yoga Teacher Training Program at Happy Buddha in October 2019 under the guidance of Kelly Kamm and Charlene Predmore.

Today, I am a certified yoga instructor, licensed esthetician, and Reiki Master with additional certifications in Yin Yoga, Restorative Yoga, Yoga Nidra, Children’s Yoga, Sound Healing, Pranayama (Breathwork), Mindfulness Coaching, Somatic Healing, and Trauma-Informed Yoga.

I created Spiritual Roots Yoga Studio as a welcoming and supportive space where individuals can reconnect with themselves through yoga, holistic healing, mindfulness, and self-care. My passion is helping others feel supported, restored, and empowered through compassionate guidance and healing practices that nurture the mind, body, and spirit.

I remain committed to continual growth and learning so I can continue supporting each client on their personal wellness journey with intention and care.

Outside of my work, I enjoy reading, taking walks, shopping, practicing yoga, and spending meaningful time with my family. I am grateful to share life with my loving husband and our two wonderful sons while continuing to grow personally and spiritually through this journey.

Whether you are beginning your wellness journey or deepening your practice, Spiritual Roots Yoga Studio welcomes you with compassion, mindfulness, and support every step of the way.