Gentle Yoga Flow A mindful practice that combines slow, intentional movements with breath, seamlessly transitioning into and out of each posture. Class Information Payment is due before class begins. Please log in a few minutes before the scheduled start time. Class will begin promptly. Please le...

Healing Sound Bath A meditative sound healing experience using crystal singing bowls, chimes, tuning forks, and breathwork to create a deeply relaxing and restorative experience. The gentle sounds and vibrations invite you to slow down, quiet the mind, release tension, and reconnect with a sense ...

60-Minute Reiki Reiki is a gentle, relaxing form of energy work that supports relaxation, balance, and overall well-being. Through light hand placements and intentional energy work, Reiki offers a calming space to slow down, reconnect, and support your personal wellness journey. What to Expect Yo...

45-Minute Reiki Tune-UpA shorter Reiki session designed for returning clients who want to continued support between full length Reiki sessions. This session offers dedicated time to slow down, receive gentle energy work, and reconnect with yourself. What to Expect Your session begins with a brief...

A peaceful afternoon to slow down, reconnect, and make space for yourself. Join me for: Restorative Yoga Sound Healing Create & Reflect A portion of the proceeds will support Miles of Hope Breast Cancer Foundation in recognition of Breast Cancer Awareness Month. Space is limited. See the flyer fo...